Our Blog

Steps for improvement of emotional well being

Steps for improvement of emotional well being

Be aware of your emotions and reactions.Express your feelings in appropriate ways.Think before you act.Manage stress.Strive for balance.Take care of your physical health.Connect with others.Find purpose and meaning.

The Practice of Gratitude and Why It’s Important

The Practice of Gratitude and Why It’s Important

Gratitude is the act of being thankful and expressing appreciation. It is essentially a change in mindset, encouraging you to focus on and reflect the positives in the present.  This article introduces the practice of gratitude and why it’s important. ...

Why Selecting the Right Counseling Program is Easy

Why Selecting the Right Counseling Program is Easy

We won’t be talking about the pros and cons of a counseling career today but pay attention to the right program choice that can open your door to the professional counseling world. As far as you are looking to find the program, I suppose you are perfectly aware of...

Contact Us

2729, Sector-38 C, Chandigarh

+919855992729, 8196890000

brainexcel27@gmail.com

Open chat
Connect On Whatsapp
Connect With Dr. Rajesh Directly on Whatsapp